We all know that after a long break, it can be difficult to get back into the swing of things and regain your academic spirit. However, despite this, there are certain methods students can use to return to the full academic process with renewed energy and enthusiasm. During the period of adaptation to studies, it is especially important to maintain an active lifestyle. Twenty minutes of light exercise between classes is enough to maintain a good mood and well-being throughout the day.

Sukhoi State Technical University of Gomel offers just such an opportunity, inviting everyone to take a break from studying and the monotony of everyday life by participating in a warm-up that not only energizes and improves mood, but also perfectly stimulates brain activity, allowing you to return to learning with renewed vigor!

On September 15, under the rousing slogan "Varushynak with Polytechnic University," university staff and students gathered during the long break on the playground near the main building. To rhythmic music, they performed exercises under the guidance of activists from all faculties, including the chair of the student trade union, Ya. S. Budyanu; the secretary of the "Belaya Rus" organization, E. G. Konkina; and the chair of the primary organization of the "BRSM" organization, A. V. Isaychikova, as well as to the fiery dances of the "Veles" studio.

This active break took place as part of the City Day and National Unity Day celebrations. The first such event was held in 2014 at the initiative of the university newspaper "Sushka" and the Youth Education Department of the Sukhoi State Technical University.

The sports and fitness warm-up is aimed at promoting a healthy and active lifestyle among students. The main idea of ​​the project is not just to "varushynka" students, but to unite the Polytechnic University.